Posted on

An Athletic Body Workout For Men and Women – Interview With Coach Eddie Lomax

Hey Coach, Glad to have you back again. So, whats Athletic Body Workout all about?

When most people decide to workout it is because they want to change the way they look. They usually want to lose fat and gain muscle. And traditionally, when asked to pick the type of body they want, they usually use some type of athlete to describe the body they want cbd thc gummies.

Most people want the strong, lean, athletic body type. And the best way to build an athletic body is to train more like an athlete and less like a gym rat phenq. The Athletic Body Workout is designed to train you like an athlete, so you can build the athletic body you want.

Awesome. Well, what are the benefits of combining Barbell, Dumbbell, and Bodyweight workouts within one program?

Exercise is about movement…both the movement of your own body, as well as the movement of objects. So, to train your body for all these types of movements you need to use different “tools”. Bodyweight for the movement of your own body. Barbells for the movement of an external object with both limbs peptides for weight loss. Dumbbells for the movement of external objects with either one limb or in alternating fashion.