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Here are some of the things to consider if you are a vegetarian or vegan and have decided to take up bodybuilding.
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One easy way to increase your calorific intake in a safe way would be to eat small snacks spread throughout the day. Eating a banana or an apple or even a couple of whole wheat biscuits with a spoonful of peanut butter for instance and if you eat dairy, consider natural yoghurt with some fruit Best Sarms for Bodybuilding.